Molly Watts
Molly Watts, Author & Coach
10 Mistakes on the Sinclair Method with Katie Lain, Thrive Alcohol Recovery
10 Mistakes on the Sinclair Method with Katie Lain, Thrive Alcohol Recovery
10 Mistakes on the Sinclair Method with Katie Lain, Thrive Alcohol Recovery
Wednesday 21st August 2024
Discover the top 10 mistakes people make on the Sinclair Method with Katie Lain from Thrive Alcohol Recovery. Essential tips for your alcohol recovery journey.
34 minutes
Informative
Encouraging
Supportive
Educational
Honest
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Avoiding Common Mistakes on the Sinclair Method with Katie Lain
Episode Overview
- Start with the right dosage and gradually increase.
- Always follow the 'golden rule' of compliance.
- Celebrate small wins as signs of progress.
- Explore coping strategies beyond alcohol.
- Seek adequate support from knowledgeable sources.
"I think recognising that this is an important habit to break and really only consume alcohol after you have food in your stomach, it will help you absorb it more slowly"
This episode of The Alcohol Minimalist Podcast features a special guest, Katie Lain from Thrive Alcohol Recovery, diving into the top 10 mistakes people make when using the Sinclair Method with naltrexone. If you're curious about this treatment, Katie's insights could be a game-changer. She shares her personal journey and common pitfalls, offering practical advice on how to avoid them.
From the importance of starting with the right dosage to recognising the significance of compliance, Katie's experience as a coach shines through. You'll also hear about the 'golden rule' of the method and why it's crucial for success. The episode is packed with real-life examples and relatable anecdotes, making it both informative and engaging. Whether you're new to the Sinclair Method or already on your journey, this episode provides valuable tips and encouragement.
Don't miss out on these essential insights that could help you or a loved one on the path to a healthier relationship with alcohol. Tune in to learn more about overcoming obstacles and celebrating small wins on your road to recovery.