Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-23-2024 Relationship Refresh
10-23-2024 Relationship Refresh
10-23-2024 Relationship Refresh
Wednesday 23rd October 2024
Dr. Andrea Vitz shares tips on how to refresh your relationship by seeing your partner through new eyes and reigniting the spark.
9 minutes
Inspiring
Encouraging
Compassionate
Supportive
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1006 (View all)
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Episode Overview
- Set up simple, thoughtful dates as if they were first dates.
- Acknowledge and appreciate the history and experiences shared.
- Take responsibility for past mistakes to move forward with intention.
- Create new traditions to foster intimacy.
- Treat your partner with the same curiosity and interest as when you first met.
"Intimacy is not sex guys, intimacy is into me see."
Feeling like your relationship could use a bit of a reboot? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into how you can see your significant other through fresh eyes and bring a spark back into your relationship. Dr. Vitz offers practical tips, like setting up a simple yet thoughtful date, as if it were your first one.
Imagine taking extra care in your appearance and being genuinely curious about your partner all over again. The episode emphasises the importance of breaking free from the mundane routines and treating your partner with the same enthusiasm and interest as when you first met. Dr. Vitz suggests acknowledging the history and experiences you've shared, while also taking responsibility for any past mistakes. This can help you move forward with a renewed sense of intention.
Simple actions, like holding hands or sitting across from each other to truly see one another, can make a big difference. The episode also explores the idea of creating new traditions, such as meditative staring or nightly check-ins with questions that foster intimacy. Dr. Vitz reminds us that intimacy goes beyond physical connection—it's about truly understanding and appreciating your partner's thoughts and feelings.
By putting in the effort to treat your partner as a new and exciting individual, you can reignite the passion and closeness in your relationship. Ready to refresh your relationship? Tune in to hear Dr. Vitz's tips and start seeing your significant other through new eyes.