Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-22-2024 Reunion After Resentment
10-22-2024 Reunion After Resentment
10-22-2024 Reunion After Resentment
Tuesday 22nd October 2024
Discover how to mend relationships after estrangement with clarity and directness in this heartfelt episode of 'Levelheaded Talk'.
11 minutes
Inspiring
Compassionate
Informative
Supportive
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
901 (View all)
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Get the buttons here!Healing Friendships: Reuniting After Resentment
Episode Overview
- Reunite with friends by addressing past resentments.
- Set clear expectations to avoid unspoken conflicts.
- Approach relationships with humility and responsibility.
- Personal growth can transform relationships.
- Communicate needs directly for healthier dynamics.
There can't be healing unless somebody heals
Have you ever felt the sting of resentment in a relationship, only to reunite with a fresh perspective? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero explore the complexities of rekindling friendships after periods of estrangement. Jon shares his personal journey with a close friend, detailing how their separations and reunions have evolved over time. Each break brought a deeper understanding of emotional sobriety and the power of clear communication. Dr.
Vitz dives into the importance of setting expectations and expressing needs directly to avoid the pitfalls of unspoken resentments. The conversation highlights how personal growth can transform relationships, even if the other person remains unchanged. By approaching reunions with humility and responsibility, you can create a healthier dynamic that benefits both parties. This episode is a heartfelt reminder that clarity and directness can heal old wounds and forge stronger connections.
Whether you're dealing with a similar situation or just looking to improve your relationships, this discussion offers valuable insights and practical advice. Tune in to learn how to turn past conflicts into opportunities for growth and deeper understanding.