Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-09-2024 There You Are
10-09-2024 There You Are
10-09-2024 There You Are
Wednesday 9th October 2024
Dr. Andrea Vitz discusses facing challenges head-on and breaking free from emotional addiction. Tune in for relatable stories and practical advice.
6 minutes
Informative
Inspiring
Supportive
Encouraging
Honest
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
901 (View all)
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Get the buttons here!Breaking Free from Emotional Addiction with Dr. Andrea Vitz
Episode Overview
- Face and embrace situations instead of seeking temporary distractions.
- New jobs or 'new leaves' often lead to the same old problems.
- Emotional sobriety can transform your life for the better.
- Missed opportunities are a common consequence of emotional addiction.
- Practical advice on breaking free from habitual behaviours.
'Remember wherever you go, there you are'.
Ever felt like you're stuck in a loop, repeating the same patterns and expecting different results? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the concept of 'emotional addiction' and how it can trap us in cycles of temporary distractions. Dr. Vitz shares her wisdom on facing and embracing situations head-on instead of seeking momentary relief through new jobs or other quick fixes.
They dive into the dangers of these 'new leaves' and how they often lead to the same old problems, just in a different setting. You'll hear anecdotes about career changes and missed opportunities, illustrating how emotional sobriety can transform your life for the better. The episode is filled with relatable examples and practical advice, making it a must-listen for anyone looking to break free from their habitual behaviours and achieve lasting change.
So, are you ready to face your challenges and find true satisfaction? Tune in to Levelheaded Talk and start your journey towards emotional sobriety today.