Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-31-2024 The Big Equals
07-31-2024 The Big Equals
07-31-2024 The Big Equals
Wednesday 31st July 2024
Dr. Andrea Vitz explores how starting with the results you seek can transform your relationships and emotional sobriety.
6 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
901 (View all)
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Get the buttons here!Transform Your Relationship with 'The Big Equals'
Episode Overview
- Ask 'If our relationship were easy, what would we be doing right now?' to shift perspective.
- Act as if your relationship problems are already solved to initiate change.
- Embrace radical forgiveness to improve emotional sobriety.
- Learn from Robert Tennyson Stevens' concept of 'The Big Equals'.
- Focus on making your marriage or relationship the best it can be.
'If our relationship were easy, what would we be doing right now?'
Ever wondered how your relationship could transform if you approached it with a fresh perspective? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of 'The Big Equals'. They explore how starting with the results you seek can revolutionise your relationships and emotional sobriety.
Imagine asking your partner, 'If our relationship were easy, what would we be doing right now?' This simple yet powerful question can help you shift from resentment to harmony. Dr. Vitz shares practical steps and personal anecdotes, making the process relatable and engaging. The episode also honours the teachings of Robert Tennyson Stevens, who inspired the idea of writing down the opposite of your problems and acting as if they were already solved.
This method can lead to significant changes in how you interact with your partner. The hosts also discuss the importance of radical forgiveness and emotional sobriety, offering listeners actionable advice to improve their relationships. Whether you're struggling in your marriage or just looking for ways to enhance your emotional well-being, this episode provides valuable insights and practical tips. Don't miss out on learning how to make your relationships more fulfilling and less stressful.