Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-30-2024 Feeling Loved
07-30-2024 Feeling Loved
07-30-2024 Feeling Loved
Tuesday 30th July 2024
Discover how a single question can transform your relationship dynamics and enhance emotional intimacy with insights from Dr. Andrea Vitz.
6 minutes
Inspiring
Supportive
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
901 (View all)
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Get the buttons here!Reignite Your Relationship with One Simple Question
Episode Overview
- Ask your partner 'What do I do that reminds you how much I love you?' to foster connection.
- Focus on small, thoughtful gestures that make your partner feel valued.
- Use this question as an ongoing dialogue to keep your relationship fresh.
- Approach conversations with curiosity and avoid criticism or judgement.
- Practise emotional sobriety to enhance vulnerability and authenticity in your relationship.
We want to be thought about. We want to be an anchor in a positive anchor in somebody's heart.
Feeling loved in a relationship can sometimes feel like a mystery, especially when the initial spark has faded. In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the nuances of maintaining intimacy and connection with your partner through a simple yet powerful question: 'What do I do that reminds you how much I love you?' Dr.
Vitz introduces this question as a tool for couples to reignite their bond, encouraging emotional sobriety, vulnerability, and thoughtful interactions. She explains how this question can help partners recognise the small, thoughtful gestures that make them feel loved and appreciated. By focusing on these moments, couples can foster a deeper connection and avoid the pitfalls of criticism and judgement. Dr. Vitz emphasises that the goal is to cultivate a sense of being thought about and valued in everyday life.
Guerrero adds that this question isn't just a one-time conversation starter but can be an ongoing dialogue that keeps the relationship fresh and engaging. Whether you're in a long-term relationship or just starting out, this episode offers practical advice for enhancing emotional intimacy. Tune in to discover how a simple question can transform your relationship dynamics and bring you closer to your partner.