Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
041: Catharine Arnston - Founder & CEO of EnergyBits
041: Catharine Arnston - Founder & CEO of EnergyBits
041: Catharine Arnston - Founder & CEO of EnergyBits
Monday 20th July 2020
Catharine Arnston shares how algae can boost health and wellness with hosts Tamar Medford and Lane Kennedy on 'You're Sober! Now What?'.
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74 minutes
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Tamar Medford & Lane Kennedy
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Get the buttons here!Algae Power: Catharine Arnston on Boosting Health and Wellness
Algae is the most alkaline food in the world. It's a crop, it's not a supplement- and it's the most studied food in the world.
Imagine discovering a superfood that could revolutionize your health and well-being. That's exactly what happened to Catharine Arnston when her sister was diagnosed with breast cancer. Advised to follow an alkaline diet, Catharine's research led her to algae, the most nutrient-dense and alkaline food in the world. In this episode of 'You're Sober!
Now What?', hosts Tamar Medford and Lane Kennedy chat with Catharine, the founder and CEO of ENERGYbits, about the incredible benefits of algae for maintaining a healthy lifestyle. From boosting your immune system to detoxifying your body, algae seems to do it all. Catharine dives into the science behind algae, revealing its impressive nutritional profile, including 64% protein and 40 vitamins and minerals. She also explains the differences between spirulina and chlorella, two types of algae with unique benefits.
Spirulina is great for energy and focus, while chlorella is known for its detoxifying properties and skin health benefits. Starting a business is no easy feat, and Catharine shares her journey of launching ENERGYbits. She talks about the challenges she faced, the importance of product safety and quality, and her mission to make algae a mainstream health food. Her story is not just about entrepreneurship but also about passion and perseverance.
If you're curious about how algae can fit into your diet and improve your overall health, this episode is a must-listen. Catharine's insights are both informative and inspiring, making it clear that algae might just be the next big thing in health and wellness.