Keep Moving Forward: Evolving Your Path to Long-Term Sobriety
If we're not moving forward, we're moving backwards. But if we just let that go and we don't continue to do the maintenance, we don't continue to do the renovations, that house is going to slowly fall apart and it's going to cost us a ton of money when it comes time to renovate or fix things.
Feeling stuck in your sobriety journey? Tamar Medford and Lane Kennedy know exactly how you feel. In this episode of 'You're Sober! Now What?', these seasoned hosts dive into the necessity of continuous growth in long-term recovery. They share their own experiences of how staying still can quickly lead to a relapse, emphasizing the importance of always working on your foundation.
With a combined 35 years of sobriety, Tamar and Lane highlight the dangers of complacency and the lack of emotional awareness. They share practical tips on how to maintain and renovate your recovery journey, ensuring you don't fall back into old habits. Ever thought about creating a vision for your sober life? The hosts discuss how having a clear vision helped them stay motivated and committed to their sobriety.
If you're feeling complacent or just need some extra support, they recommend joining the Connected Calm Life Community for resources and a sense of belonging. This episode is perfect for anyone who wants to keep evolving in their recovery journey and avoid the pitfalls of stagnation.