Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-23-2023 Be Responsible for Your Energy
03-23-2023 Be Responsible for Your Energy
03-23-2023 Be Responsible for Your Energy
Thursday 23rd March 2023
Learn how to harness your energy for emotional sobriety and better relationships with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1011 (View all)
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Get the buttons here!Harnessing Your Energy: The Key to Emotional Sobriety
Taking responsibility for your emotion is one thing, and that does begin with emotional sobriety training. However, your energy is also incredibly important when you walk into a room.
Ever wondered how the energy you emit affects your relationships and overall well-being? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the profound impact of being responsible for your own energy. They discuss how your emotional state can influence those around you and offer practical tips on how to bring conscious awareness to your reactions. Imagine turning negative energy into positive outcomes, fostering better relationships, and experiencing greater satisfaction in life.
Through emotional sobriety training, Dr. Vitz and Jon explore how gratitude and intentional living can lead to a more balanced and fulfilling life. This episode is perfect for anyone looking to improve their emotional health and build stronger connections with others. Tune in to learn how to harness your energy for a brighter, more positive future.