Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-20-2023 Tuning Up
03-20-2023 Tuning Up
03-20-2023 Tuning Up
Monday 20th March 2023
Join Dr. Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they discuss tuning your energy to create harmony in relationships and life.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
930 (View all)
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Get the buttons here!Tuning Your Inner Instrument: Creating Harmony with Emotional Sobriety
Your presence is an instrument. How do you want to play that instrument?
Ever wondered how your energy affects those around you? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of tuning yourself like an instrument to create harmony in your life. They discuss how aligning your physical, emotional, and energetic states can positively impact your relationships, performance, and habits. Using relatable analogies and personal stories, Dr.
Vitz explains how dissonant energy can disrupt your life and why intention is key in the tuning process. Imagine yourself as an instrument – how do you want to play? This episode offers practical insights on how to fine-tune your presence to emit positive vibes and foster emotional sobriety. It's a must-listen for anyone looking to bring more balance and positivity into their daily interactions.