Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-17-2023 Tips for EMSO Success
03-17-2023 Tips for EMSO Success
03-17-2023 Tips for EMSO Success
Friday 17th March 2023
Join Dr. Andrea Vitz and Jon Leon Guerrero as they discuss the role of self-discipline in achieving Emotional Sobriety (EMSO) success on 'Levelheaded Talk'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
937 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Self-Discipline: Keys to EMSO Success with Dr. Andrea Vitz and Jon Leon Guerrero
Enroll self-discipline, which is: I'm disciplined for me. Yeah, I'm disciplined not because I'm selfish, but because I choose to be healthy, because I choose to have this outcome for me.
Ever wondered how self-discipline can transform your journey to emotional sobriety? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the pivotal role of self-discipline in achieving Emotional Sobriety (EMSO) success. They discuss how making conscious choices for self-care and fun can bridge the gap between external discipline and true self-discipline. Dr. Vitz explains that self-discipline isn't about external pressures but about being disciplined for oneself, fostering self-care, self-love, and self-respect.
This episode offers practical advice on how to make better decisions for yourself, emphasizing that self-discipline is a cornerstone for personal growth. Wrapping up the season, Dr. Vitz and Jon reflect on their journey and encourage listeners to keep growing stronger. If you're looking to enhance your emotional resilience and make better choices, this episode is a must-listen.