Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-10-2023 Dr. V Shows her Subconscious
03-10-2023 Dr. V Shows her Subconscious
03-10-2023 Dr. V Shows her Subconscious
Friday 10th March 2023
Join 'Levelheaded Talk' as Dr. Vitz reveals her personal journey with alcohol, childhood traumas, and the transformative power of emotional sobriety.
9 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
938 (View all)
Do you want to link to this podcast?
Get the buttons here!Unveiling Dr. Vitz's Subconscious: A Journey Through Alcohol and Emotional Sobriety
It doesn't matter what retreat you've been to or what spiritual event you've gone to. It's certainly not how you thrive in your life. We are meant to be happy, joyful, free in service to others.
What happens when you mix personal experience with professional insight? In this revealing episode of 'Levelheaded Talk', Dr. Andrea Vitz opens up about her own encounters with alcohol and the profound realizations she made along the way. She dives into the murky waters of how childhood traumas can shape adult behaviors, especially under the influence of both emotional and chemical intoxication.
Picture this: growing up watching soap operas, absorbing dramatic behaviors, and then finding those same patterns mirrored in your adult life. Dr. Vitz shares how these early experiences and traumas influenced her habits and behaviors, leading to moments of self-reflection and growth. She draws intriguing parallels between being emotionally drunk and chemically drunk, highlighting how both states can lead to attention-seeking actions and dramatic outbursts. The conversation takes a deeper turn as Dr.
Vitz discusses the physical impacts of alcohol on the body, explaining how excessive consumption can trigger feelings of threat and panic. But it's not all doom and gloom. Dr. Vitz emphasizes the importance of emotional sobriety, not just in managing alcohol consumption but in enhancing overall life satisfaction. She encourages embracing failures and mistakes as opportunities for growth and sharing these experiences to lighten each other's burdens.
This episode is a heartfelt and engaging exploration of the impact of alcohol on our behavior and the transformative power of emotional sobriety. Tune in to gain a deeper understanding of how our past shapes our present and how we can navigate these challenges with grace and resilience.