Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-13-2023 What Others May Need
03-13-2023 What Others May Need
03-13-2023 What Others May Need
Monday 13th March 2023
Discover Dr. Vitz's tips on supporting friends and becoming a gentle leader in emotional sobriety on 'Levelheaded Talk'.
10 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
935 (View all)
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Get the buttons here!Supporting Friends: Dr. Vitz on Gentle Leadership and Emotional Sobriety
We be lifted leaders by helping them process through certain emotions. And processing, remember, doesn't mean to marinate within. It means to find what's real guiding.
Ever thought about how you can truly support your friends through tough times? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz shares her wisdom on becoming a 'lifted leader'—someone who guides friends with gentle, yet effective, support. Dr. Vitz breaks down practical steps to help your friends process their emotions and find their own solutions, emphasizing the importance of avoiding insobriety and breaking harmful cycles of behavior.
She also dives into the fascinating dynamics between masculine and feminine energies and the power of having an authentic inner voice. This episode is a treasure trove of insights for anyone looking to be a better friend and leader. Whether you're navigating your own emotional sobriety or helping others on their journey, you'll find valuable tips and heartfelt advice here.