Brenda Juarez
Brenda Juarez
02 But what will my family/friends say? Toxica
02 But what will my family/friends say? Toxica
02 But what will my family/friends say? Toxica
Thursday 25th August 2022
Learn how to let go of others' opinions and change negative thoughts in this empowering episode of 'Toxica in Recovery' with Brenda Juarez.
Explicit
16 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brenda Juarez
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Breaking Free: Letting Go of Others' Opinions with Toxica in Recovery
The intention behind this episode is to help you understand that what others think or say is not our business. And that most of the thoughts we carry around aren't even ours!
Ever feel like you're living your life under a microscope, constantly worried about what others think? In this episode of 'Toxica in Recovery', host Brenda Juarez tackles the heavy burden of external opinions. Brenda dives deep into why it doesn't matter what family or friends say about your choices. She poses questions that make you reflect on whose opinions truly matter and whether those people are experts in your life.
Brenda shares her own journey of self-discovery, encouraging listeners to sift through the clutter of negative thoughts and replace them with affirmations that uplift and empower. She reminds us that most of the thoughts we carry aren't even our own—they're borrowed from others. So why let them control your life? This episode is a must-listen for anyone struggling to break free from the chains of external validation.
Brenda's candid and relatable style makes it feel like you're having a heart-to-heart with a trusted friend. She offers practical advice and personal anecdotes that will leave you feeling inspired to reclaim your thoughts and live authentically. If you're ready to let go of what others think and start living for yourself, hit play on this eye-opening episode.