Toxica in Recovery: Real Talk on Healing and Self-Discovery
Ever felt like you're stuck in a cycle of past traumas? 'Toxica in Recovery' is here to break those chains. Hosted by Brenda Juarez, this podcast feels like a heart-to-heart with a trusted friend. Brenda dives into the nitty-gritty of overcoming toxic behaviors that have been built as defense mechanisms against life's hardships. From childhood trauma to financial life coaching, she covers it all with honesty and a sprinkle of humor.
Each episode is packed with personal stories, practical tools, and guest conversations that offer a fresh perspective on healing and growth. Whether it's understanding the impact of Latino family dynamics or learning self-coaching techniques to beat procrastination, Brenda provides the insights you need to start living your best life. Tune in to laugh, cry, and most importantly, heal together.