Brenda Juarez
Brenda Juarez
16 Conversation with Lianne. Trauma, Healing and the Power of Community.
16 Conversation with Lianne. Trauma, Healing and the Power of Community.
16 Conversation with Lianne. Trauma, Healing and the Power of Community.
Wednesday 18th January 2023
Join Lianne on Toxica in Recovery as she shares her journey through trauma, highlighting community support, forgiveness, and self-love.
Explicit
57 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Brenda Juarez
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Healing Together: Lianne's Journey from Trauma to Triumph on Toxica in Recovery
The power of community and just aligning yourself with like-minded people is so fucking powerful. And, for those who don't know, I am a domestic violence survivor and in me, going through that experience, I wanted to create a place for me to share what I've gone through...
Imagine finding the strength to turn your darkest moments into a beacon of hope for others. That's exactly what Lianne, the creator and host of the Watch Us Thrive podcast, has done. In this episode of Toxica in Recovery, Lianne opens up about her journey through the stormy seas of domestic violence and how she found a way to not only survive but thrive.
Her story is a powerful reminder that healing is possible, even when it feels out of reach. Lianne's life took a dramatic turn after a life-altering event in 2021. She now uses her voice to spark change and bring light to the often-taboo subjects of trauma and mental health. This episode dives deep into the importance of community and creating safe spaces where survivors can share their stories and support each other.
Lianne's passion for fostering these conversations is palpable, making it clear that no one should have to walk their healing journey alone. One of the most poignant moments in this episode is Lianne's discussion on forgiveness. She recounts the therapeutic exercise of writing a letter to forgive her daughter's absent father. For Lianne, forgiveness isn't about excusing past wrongs; it's about freeing herself from the heavy chains of anger and resentment.
This act of letting go has been crucial in her healing process and serves as a powerful lesson for anyone struggling with similar emotions. The episode also touches on breaking the cycle of trauma. Lianne candidly shares her experiences with bullying and how they affected her mental health. Through therapy and coaching, she has developed the tools needed to heal and build a better future for herself and her family.
Her emphasis on self-love and confidence as pillars of personal development resonates deeply, encouraging listeners to take that hard look in the mirror and commit to their own healing. Lianne's dream of becoming the Latina Dr. Phil and her vision for using her platform to help others is both inspiring and motivating. Her message is clear: dream big, work hard, and don't let your past define you.
This episode of Toxica in Recovery is a heartfelt conversation that underscores the power of community, forgiveness, and self-love in overcoming trauma. If you're seeking inspiration and support on your healing journey, this episode is a must-listen.