Brenda Juarez

Toxica in Recovery

Brenda Juarez

  • 01 When the time is right Toxica

01 When the time is right Toxica

Thursday 25th August 2022

Brenda Juarez debunks the myth of 'perfect timing' and shares tips on overcoming procrastination and toxic thoughts in 'Toxica in Recovery'.
Explicit
17 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging

About this podcast

Toxica in Recovery
Author:
Brenda Juarez
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
20 (View all)
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Breaking Free from 'Perfect Timing': Toxica in Recovery's First Step

This episode is all about the power of your mind and in order for me to to kind of get to know you and for you to get to know you, in case you haven't had that conversation with with your inner self in a long time.
Ever caught yourself waiting for the 'perfect time' to make a big change? Brenda Juarez dives into this common trap in the debut episode of 'Toxica in Recovery'. She kicks off with some thought-provoking questions: Can you remember the last major decision you made? Was the timing ever truly perfect? And what are you holding off on, waiting for that elusive 'perfect moment'?
Brenda's message is clear: the perfect time doesn't exist, and waiting can hold you back from living your best life. In this episode, Brenda explores how our minds can be our greatest allies or our worst enemies. She delves into the importance of recognizing and overcoming toxic thoughts that lead to procrastination. Through personal anecdotes, she shares how she launched her podcast and Instagram account despite not feeling ready, proving that action is more important than timing.
Brenda’s warm and relatable style makes you feel like you're chatting with a friend who genuinely understands the struggles of breaking free from old habits. 'Toxica in Recovery' isn't just about sharing stories; it's about inspiring action. Brenda encourages listeners to shift their mindset, embrace positive thinking, and start taking steps toward their goals now. She emphasizes that internal happiness is within reach, but it requires a conscious effort to change how we think and act.
If you're tired of waiting for the right moment and ready to confront your toxic thoughts head-on, this episode is a must-listen. Brenda’s heartfelt advice and real-life examples provide a roadmap for anyone looking to break free from procrastination and start living the life they daydream about.