Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-10-2025 Handle with Care
02-10-2025 Handle with Care
02-10-2025 Handle with Care
Monday 10th February 2025
Discover how exercising care in all aspects of life can lead to greater satisfaction and success with Dr. Andrea Vitz on Levelheaded Talk.
9 minutes
Inspiring
Informative
Supportive
Engaging
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
965 (View all)
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Get the buttons here!The Power of Care: Transforming Everyday Actions
Episode Overview
- Exercising care can transform relationships and professional tasks.
- Mindfulness and intention are key components of genuine care.
- Small caring actions can prevent breakdowns and ensure smooth operations.
- Applying care involves attention to detail in everyday actions.
- Care can lead to greater satisfaction and success in life.
"Care is how you do something, not just what you do."
Ever wondered how much of a difference genuine care can make in your life? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the transformative power of care. They explore how exercising care in every aspect of life—from relationships to professional tasks—can lead to greater satisfaction and success. Dr.
Vitz uses relatable examples, like handling delicate recording equipment or nurturing a plant, to illustrate the importance of attention to detail and intention in our actions. Jon shares anecdotes about his meticulous cousin Daryl, highlighting how care can prevent breakdowns and ensure everything runs smoothly. The episode is packed with practical advice on incorporating care into everyday actions, such as closing a door or walking with awareness.
It's not just about being gentle; it's about being mindful and intentional in all you do. By the end of the episode, you'll have a new appreciation for the small, caring actions that can significantly impact your life and relationships. Tune in to learn how to infuse your daily routines with care and see the positive changes unfold.