Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-11-2025 When Care is Your Only Ingredient
02-11-2025 When Care is Your Only Ingredient
02-11-2025 When Care is Your Only Ingredient
Tuesday 11th February 2025
Dr. Andrea Vitz and Jon Leon Guerrero discuss how genuine care can transform relationships and build self-esteem in this insightful episode.
8 minutes
Inspiring
Informative
Compassionate
Encouraging
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!The Power of Care in Building Stronger Relationships
Episode Overview
- Genuine care is about giving, not receiving.
- Care builds self-esteem and confidence.
- Being present and intentional is crucial.
- Transform chaotic situations with calm, deliberate actions.
- Create a positive environment through care.
Care is about what you put into the relationship, not what you get out of it.
Ever thought about how care impacts your relationships? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the essence of care in our daily interactions. Dr. Vitz highlights that genuine care is about what you put into relationships, not what you get out of them. Imagine your relationships as delicate plants that need nurturing to thrive - that's the level of attention and intention required.
They discuss how showing care can build self-esteem and confidence, as well as the importance of being present and intentional in every moment. Through personal anecdotes and relatable examples, like a child running with scissors, they demonstrate how care can transform chaotic situations into calm ones. This episode is a gentle reminder that care is a powerful tool in fostering healthier, more fulfilling relationships. So, if you're looking to improve your connections with others, this episode is a must-listen.
Are you ready to add more care to your life?