Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-02-2023 Perspective Mimicry
02-02-2023 Perspective Mimicry
02-02-2023 Perspective Mimicry
Thursday 2nd February 2023
Join Dr. Vitz and Jon Leon Guerrero as they explore how unlearning inherited perspectives can improve emotional sobriety on 'Levelheaded Talk'.
4 minutes
Thought-provoking
Informative
Empowering
Raw
Non-judgmental
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
936 (View all)
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Get the buttons here!Breaking Free from Inherited Perspectives with Dr. Andrea Vitz and Jon Leon Guerrero
We have all of this experience on one side of perspective and we can pick and choose which we'd like to continue with, and we can pick and choose which we would like to get rid of and or replace with a different perspective of our choosing.
Ever catch yourself parroting someone else's viewpoint without even realizing it? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the intriguing concept of perspective mimicry. They shed light on how our viewpoints are often handed down to us, becoming ingrained as our own truths without our conscious choice. Through engaging examples, they illustrate how these inherited perspectives shape our reactions and behaviors, often leading us down paths we didn't actively choose. Dr.
Vitz emphasizes that recognizing and unlearning these borrowed perspectives is crucial for gaining control over our habits, behaviors, and addictions. Imagine peeling back layers of beliefs that aren't truly yours and replacing them with ones that reflect your authentic self. This process can lead to better relationships, enhanced performance, and a greater sense of satisfaction in life. Join Dr. Vitz and Jon in this eye-opening discussion as they explore the power of choosing your own perspectives.
They offer practical advice on how to identify and shift those inherited viewpoints, paving the way for self-discovery and personal growth. Whether you're struggling with addiction or simply seeking a more fulfilling life, this episode is packed with insights that can help you take control of your emotional sobriety.