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Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-01-2022 Review: Rules of EMSO - #2 Suffering
02-01-2022 Review: Rules of EMSO - #2 Suffering
Tuesday 1st February 2022
Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they discuss how self-centeredness fuels suffering and ways to overcome it.
4 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict...(view more)
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
988 (View all)
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Get the buttons here!The Suffering Rule: Unpacking Self-Centeredness with Dr. Andrea Vitz
If I'm suffering, I'm in self-centeredness. That means I'm stuck in the center of self and I'm making something about me.
Ever wondered why suffering seems to cling to some people more than others? Dr. Andrea Vitz and Jon Leon Guerrero tackle this puzzling question in this episode of 'Levelheaded Talk'. They dive into the intriguing link between suffering and self-centeredness, suggesting that our own self-focused tendencies might be at the heart of our pain. Dr.
Vitz explains how childhood trauma shapes our self-beliefs and influences our behavior, making us more prone to seeing the world through a lens of personal suffering. But don't worry, it's not all doom and gloom! The episode offers practical advice on recognizing these patterns in your daily life and breaking free from them. By removing judgment and processing emotions effectively, you can transform your leadership qualities and, ultimately, your life.
The hosts also stress the importance of perspective and invite listeners to rethink their stories in a more empowering way. If you're curious about how to shift from a mindset of suffering to one of growth, this conversation is a must-listen.