Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-14-2025 Being Noseblind
01-14-2025 Being Noseblind
01-14-2025 Being Noseblind
Tuesday 14th January 2025
Dr. Andrea Vitz discusses being 'noseblind' to our own behaviours and how recognising these patterns can lead to emotional sobriety.
9 minutes
Informative
Eye-opening
Honest
Non-judgmental
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Are You 'Noseblind' to Your Own Behaviour?
Episode Overview
- We often can't see our own flaws, similar to being 'noseblind'.
- Our behaviours often mirror those of our parents.
- Listening to feedback is crucial for growth.
- Objective self-observation helps in recognising ingrained habits.
- Respecting honest feedback can lead to emotional sobriety.
Is it possible that I don't smell my own stuff?
Ever wondered why you can't see your own flaws, even when they're glaringly obvious to others? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the concept of being 'noseblind' to our own behaviours. Just like you might not notice the smell of your own home, you might be blind to your own habits and attitudes. Dr.
Vitz uses relatable examples and personal anecdotes to explain how our ingrained patterns often mirror those of our parents, even when we think we're doing things differently. This eye-opening discussion encourages you to take a step back and objectively observe your actions without the usual justifications and defences. It's all about recognising these patterns and being open to feedback, even when it's hard to hear.
If you've ever been told you're too critical or that you lie a lot, this episode might help you see things from a new perspective. Dr. Vitz stresses the importance of listening to those we respect and using their feedback as a tool for growth. So, if you're ready to face some uncomfortable truths and make real changes, give this episode a listen. It might just change the way you see yourself.