Rachel & David Godfrey

The Chase Life Podcast

Rachel & David Godfrey

  • 008 – "I JUST CAN'T LOSE WEIGHT!"

008 – "I JUST CAN'T LOSE WEIGHT!"

Wednesday 3rd June 2020

Rachel and David Godfrey share strategies to overcome self-doubt and limiting beliefs on 'The Chase Life Podcast'. Tune in for actionable advice on personal transformation.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Chase Life Podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Barriers: Rachel and David Godfrey on Conquering Self-Doubt

The truth is is that you have to be able to open yourself up like that to really go in if you really want to fix any, like you said, any, whether it's binge and emotional eating, stress and overwhelm, issues around low self-worth whatever it is- you have to be able to open yourself up and go.
Ever felt like you're stuck in a cycle of self-doubt and can't seem to break free? Rachel and David Godfrey are here to help you shatter those limiting beliefs in this episode of 'The Chase Life Podcast'. Tackling the often paralyzing fear of failure, they dive into practical strategies to boost your confidence and commitment, whether you're dealing with binge eating, emotional struggles, or professional hurdles.
Rachel and David emphasize that beliefs aren't facts; they're often just negative experiences we generalize destructively. They offer actionable advice on defining and designing your future in detail, overcoming the fear of change, and using the power of imagination to recognize and alter unconscious behaviors. They also touch on how personal transformation can positively impact your body and lifestyle. If you're ready to stop being your own worst enemy and start believing in your potential, this episode is a must-listen.