Jeremy
Jeremy
Why.
Why.
Why.
Join Jeremy Barnes on 'Why' as he transforms from 270 pounds to Ironman hopeful, sharing candid insights on fitness, struggles, and triumphs.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
Financial Empowerment
Comedy & Culture
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Get the buttons here!From Couch to Ironman: Jeremy's Triathlon Journey
Curious about what drives someone to transform from a couch potato to an Ironman hopeful? 'Why' is the podcast where Jeremy Barnes shares his remarkable journey from weighing 270 pounds to training for an Ironman 140.6. This isn't just about physical transformation; it's a deep dive into the 'why' behind his relentless determination.
Jeremy opens up about his struggles with addiction, obesity, and the ups and downs of triathlon training, making this podcast a heartfelt and relatable listen for anyone on a fitness or personal growth journey. In each episode, Jeremy takes you through the nitty-gritty of his training regimen—swimming, cycling, and running—while also offering candid insights into his nutrition experiments and the mental challenges he faces. He doesn’t shy away from discussing his setbacks, making his victories all the more inspiring.
Whether he's talking about the importance of community support or the latest virtual Ironman events, Jeremy's honesty and vulnerability are what set this podcast apart. Listeners will find practical tips on everything from hydration and calorie management to the benefits of minimalist shoes. But more than that, they'll find a sense of camaraderie and motivation. Jeremy’s story is a testament to what can be achieved with sheer willpower and the right mindset.
If you’re looking for inspiration to tackle your own challenges—be it in fitness, mental health, or life in general—'Why' offers a treasure trove of relatable experiences and hard-earned wisdom.