Smashing Goals: Jeremy's Breakthrough Ride
I still am very much trying to run calorie deficient. But I feel that probably in the long run, me doing it is more beneficial than me not doing it.
Ever wondered what it takes to go from the couch to competing in an Ironman? Jeremy's got you covered. In this episode, he shares the story of a recent ride where everything just clicked. He dives into the details of what made this ride different and how he's been fine-tuning his training. From the right nutrition to staying hydrated, Jeremy offers practical tips that have helped him push his limits.
He also touches on the importance of running calorie-deficient for better performance. It's not all smooth sailing, though; Jeremy opens up about the setbacks and challenges he's faced along the way. His journey is a testament to sheer determination and the power of small, consistent efforts. Whether you're an aspiring athlete or just someone looking for a bit of inspiration, Jeremy's story is sure to motivate you.
Tune in to hear how he's turning his fitness dreams into reality, one ride at a time.