A Memorable Ride: Jeremy's Triathlon Training and Family Time
Nothing better than pulling into the vehicles and knowing you have a cooler with some cold beer in it. Mountain biking or road biking, that's always.
Ever wondered what keeps someone motivated on their fitness journey? Jeremy's latest adventure might just give you the answers. In this episode, he takes us along for a memorable bike ride with one of his biggest inspirations, or as he calls them, 'Whys'. Jeremy's not just pedaling for the sake of it; he's training hard for the Ironman 140.6, and he’s got plenty of insights to share from the road.
You'll hear all about the nitty-gritty details of his training, from the importance of hydration and sodium intake to balancing calorie deficiencies. Jeremy also dives into the perks of having a bike computer and how it can be a game-changer for anyone serious about cycling. But it's not all about the grind. Jeremy opens up about how family time has become even more precious during the stay-at-home orders.
Whether it's road biking or mountain biking, he finds joy in every pedal stroke and emphasizes the value of sharing these moments with loved ones. This episode is perfect for anyone looking to get inspired, whether you're on your own fitness journey or just need a reminder of why we set goals in the first place. Tune in and let Jeremy's story motivate you to chase your dreams, one ride at a time.