Carrie Meckler
Carrie Meckler
Walk tall with Carrie
Walk tall with Carrie
Walk tall with Carrie
Join Carrie Meckler in 'Walk Tall with Carrie' for practical tips on mental health, stress management, and addiction recovery. Listen now for actionable advice.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
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Get the buttons here!Walk Tall with Carrie: Practical Tips for Mental Health and Addiction Recovery
Curious about effective ways to manage stress, anxiety, and substance abuse? 'Walk Tall with Carrie' is your go-to podcast for practical advice and heartfelt discussions on mental health. Hosted by licensed professional counselor and clinical addiction specialist Carrie Meckler, this series dives into the nitty-gritty of psychoeducation and stress management tools.
Whether you're grappling with anxiety during a pandemic or looking for ways to combat the winter blues, Carrie offers relatable insights and actionable tips to help you navigate life's challenges. From mindfulness exercises to positive affirmations, each episode is packed with strategies to improve your mental well-being. Carrie's personal anecdotes make the content relatable and engaging, providing listeners with a comforting sense of community.
If you're seeking practical guidance on mental health and addiction recovery, 'Walk Tall with Carrie' is a must-listen.