Win Mental Combat
Win Mental Combat
Unsung Battles
Unsung Battles
Unsung Battles
Join Ian Anderson on 'Unsung Battles' as he interviews men overcoming mental challenges. Discover their tactics and truths. Listen now!
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Family & Relationships
Latest Episodes
Al: Progress over perfection, changing from the inside out during weight loss
Tuesday 16th May 2023
50 minutes
Brandon: The two sides of anger and applying attachment theory
Tuesday 9th May 2023
49 minutes
Tom: Scrupulosity OCD, exposure therapy, and living life in the unknown
Tuesday 2nd May 2023
46 minutes
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Get the buttons here!Unsung Battles: Stories of Mental Strength and Brotherhood
Curious about how everyday men overcome life's toughest mental battles? 'Unsung Battles' is a gripping podcast hosted by Ian Anderson, dedicated to uncovering the tactics and truths that men use to navigate their darkest days. Each episode features candid interviews with men who have faced defining moments such as addiction, mental illness, personal tragedies, and injustices. By sharing these powerful stories, the podcast aims to fortify minds and foster a sense of brotherhood among listeners.
Whether you're battling your own demons or looking to support someone else, 'Unsung Battles' provides a wealth of insights and strategies. You'll hear from guests like Al, who transformed his life by losing over 300 pounds, and Brandon, who found healing through understanding anger and attachment theory. These stories highlight the importance of mental strength, support systems, and the power of vulnerability. The podcast doesn't shy away from tough topics.
It dives into issues like depression, OCD, bipolar disorder, and the emotional toll of significant life changes. Each episode offers a safe space for guests to share their journeys, providing hope and inspiration for those facing similar challenges. 'Unsung Battles' is more than just a podcast; it's a call to action for men to build mental resilience and support one another.
Available on all major platforms including Spotify, Apple Podcasts, Google Podcasts, and Amazon Music, this series is a must-listen for anyone interested in mental health and personal growth. Subscribe today and join the conversation.