Breaking the Cycle: Insights on Violence Addiction Recovery
Curious about how to break free from the cycle of violence addiction? 'Understanding Violence Addiction' with James M. offers a fresh perspective on this often-overlooked issue. This podcast dives into the complexities of living on the Drama Triangle as a Persecutor, Rescuer, or Victim, and provides practical advice for those looking to make a change. James M., with his wealth of experience, shares personal stories and expert insights that illuminate the path to recovery.
Each episode tackles topics like managing low-level triggers, handling fear, and processing trauma in healthy ways. For instance, one episode discusses the profound impact of receiving an amend, while another explores how EMDR therapy can help release trauma. Whether you're dealing with violence addiction yourself or supporting someone who is, this podcast is a treasure trove of strategies and reflections that inspire hope and healing.
Tune in to learn about creating safety plans, embracing self-compassion, and finding inner peace amidst life's challenges. 'Understanding Violence Addiction' is not just a podcast; it's a lifeline for anyone seeking to transform their life and break free from harmful patterns.