Louise Barham

Sober, Free and Being Me

Louise Barham

  • Sober, Free and Being Me

Sober, Free and Being Me

Join Louise Barham on 'Sober, Free and Being Me' for real stories of overcoming alcoholism and embracing a sober life. Find hope and inspiration.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Health & Wellness
6 Episodes
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Latest Episodes

Kate from Shropshire - 300 days sober
Wednesday 19th October 2022
43 minutes
Play
Heather from Wakefield - 2 months sober
Wednesday 5th October 2022
28 minutes
Play
Jo from Reading - Almost 5 years sober
Wednesday 28th September 2022
22 minutes
Play
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Sober, Free and Being Me: Real Stories of Triumph Over Alcoholism

Curious about the real-life battles and triumphs over alcoholism? 'Sober, Free and Being Me' offers an honest and heartfelt look into the lives of those who have faced addiction head-on. Hosted by Louise Barham, this podcast is a safe space where the struggles of drinking and the joys of sobriety are discussed openly and without judgment.
Louise, who has her own story of battling alcohol, brings on guests who share their journeys from the depths of despair to the heights of sober living. Each episode dives into the emotional rollercoaster of quitting alcohol, highlighting the positive changes and newfound freedoms that come with sobriety. You'll hear from individuals like Kate, who celebrated 300 days sober, and Patricia, who has been sober for an impressive 13 years.
They talk about the challenges they faced, the support systems that helped them, and the incredible transformations they've experienced. The podcast also tackles important topics like mental health, the benefits of AA meetings, and debunking misconceptions about getting sober at a young age. 'Sober, Free and Being Me' is not just about overcoming addiction; it's about embracing a life full of possibilities and emotional freedom.
Whether you're struggling with alcohol yourself or supporting a loved one on their journey, this podcast offers hope, inspiration, and practical advice to help you navigate the path to sobriety.