Propositivity's Podcast: Real Talk on Mental Health and Addiction
Ever wondered how to navigate the tricky waters of mental health and addiction? 'Propositivity's podcast' is here to offer a lifeline. Hosted by Gene Grella, who shares his own battles with alcoholism and ADHD, this series dives into the heart of these complex issues with genuine empathy and practical advice. Whether you're dealing with depression, anxiety, or stress, each episode provides actionable strategies to help you cope.
Gene's candid discussions include everything from managing stress in a busy work month to understanding the stigma surrounding depression. He even touches on unique topics like the impact of team dynamics in esports. This podcast is a must-listen for anyone seeking real, relatable insights on mental health and addiction recovery.