Joyce Day

On the Mend with Simple Wellness

Joyce Day

  • On the Mend with Simple Wellness

On the Mend with Simple Wellness

Join 'On the Mend with Simple Wellness' for practical tips and support in your health recovery journey. Hosted by Joyce Day.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
3 Episodes
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Latest Episodes

An Easy (and Yummy) Alternative to that $30 Probiotic
Monday 22nd July 2019
26 minutes
Play
How to Get Unstuck with your Health
Monday 15th July 2019
14 minutes
Play
What's the Deal with OSS?
Tuesday 2nd July 2019
17 minutes
Play
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On the Mend with Simple Wellness: Your Companion in Health Recovery

Curious about finding new ways to boost your health recovery? 'On the Mend with Simple Wellness' hosted by Joyce Day is here to guide you through the ups and downs of healing from injuries or health issues. Joyce brings a refreshing mix of support, practical advice, and a dash of fun to help you on your journey to better living.
From exploring the wonders of fermented foods for gut health to offering tips on overcoming common health obstacles like stress and fatigue, this podcast covers it all. Whether you're keen on learning how to make fermented foods at home or looking for personalized strategies to avoid getting stuck in your health goals, Joyce's insights are both accessible and engaging. She also dives into the unique challenges women face in their health journeys, providing a supportive space for mutual encouragement.
If you're seeking a blend of valuable information and light-hearted conversation, 'On the Mend with Simple Wellness' is your go-to companion for navigating the path to wellness.