Joyce Day
info@practicesimplewellness.com (Joyce Day)
How to Get Unstuck with your Health
How to Get Unstuck with your Health
How to Get Unstuck with your Health
Monday 15th July 2019
Join Joyce Day on 'On the Mend with Simple Wellness' as she shares tips to overcome health obstacles and find your unique path to wellness.
14 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Joyce Day
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Finding Your Health Groove: Joyce Day's Tips for Overcoming Obstacles
Let go of what losing weight or getting in shape or getting healthy looked like in your 20s. Bless them and be awesome and be the best cheerleader you can be for your girlfriends as they are on their journeys. But all of our journeys are going to look different.
Stuck in a health rut? Joyce Day, the warm and witty host of 'On the Mend with Simple Wellness', knows the struggle all too well. In this episode, she opens up about her own battles with maintaining a healthy lifestyle and shares how she found her unique path to wellness. Joyce understands that health journeys are deeply personal and that what works for one person might not work for another.
That's why she encourages listeners to break free from the one-size-fits-all mentality and discover what truly works for them. From brainstorming new strategies to thinking outside the box, Joyce offers practical tips to help you get unstuck and find those easy wins on your health journey. She dives into common issues like stress, fatigue, and weight loss, offering relatable advice that feels like chatting with a friend.
Joyce's approach is all about embracing your individuality and letting go of outdated ideas of what being healthy should look like. So, if you're looking for a fresh perspective and some genuine support, this episode might just be the nudge you need to start moving forward.