Naturally Recovered: Quick Meditations for a Sober Life
Curious about how meditation can support your recovery journey? 'Naturally Recovered - Recovery Based Meditations with Ashlie' offers just what you need. Hosted by Transformation Coach Ashlie Pappas, this podcast features daily guided meditations designed to deepen your spiritual connection and strengthen your sobriety. Each episode is under nine minutes, perfect for even the busiest schedules. Ashlie's soothing voice guides you through topics like finding peace, letting go of fear, and embracing gratitude.
These meditations are spiritual but not religious, making them accessible to everyone. Whether you're new to meditation or a seasoned practitioner, 'Naturally Recovered' provides a moment of calm and clarity in your day.