Ambur Wilkerson

Ever wondered how to have meaningful conversations about mental health without the heavy atmosphere? 'Mocktails and the Mind' with Ambur Wilkerson is just the podcast you need. This engaging series brings together mental health discussions and delicious mocktail recipes, creating a relaxed and welcoming environment for tackling tough topics. Ambur and her guests dive into issues like self-care, vulnerability, depression, OCD, and even the connection between mental health and sex drive.

With episodes featuring graduate students sharing their academic stress stories or exploring the Latino perspective on mental wellness, there's a wealth of diverse insights to discover. What sets this podcast apart is its unique blend of casual conversation and serious subject matter, making it easier for listeners to absorb valuable information without feeling overwhelmed.

Whether you're looking to better understand your own mental health or simply want to hear different perspectives, 'Mocktails and the Mind' offers a refreshing take on these important discussions. So grab a mocktail, sit back, and join the conversation!

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