Mind on Recovery: Laughs and Lessons in Mental Health
Curious about how to break down the walls of mental health stigmas while having a good laugh? 'Mind on Recovery' is your go-to podcast. Hosted by Zo, this series dives into the nitty-gritty of mental health issues, particularly addiction, with a blend of textbook knowledge and personal anecdotes. Each episode features a different guest who brings their own unique perspective, whether it's about overcoming shame, managing relationships in recovery, or finding spirituality.
What sets 'Mind on Recovery' apart is its ability to tackle heavy topics with a light-hearted approach. Zo and his guests discuss serious issues like grief, dual diagnosis, and intergenerational trauma, but they do it with a sense of humor that makes the conversations both engaging and relatable. If you're navigating your own mental health journey or supporting someone who is, this podcast offers a refreshing mix of empathy, education, and entertainment.
Tune in to 'Mind on Recovery' for insightful discussions that feel like a chat with friends.