Breaking Chains: Al-Anon’s Role in Healing Family Trauma
I want to be a good great grandmother and I think I have to break the cycle of the way I think and what's going on, because I need to do something in someone else's life.
Picture growing up in a family tangled in addiction and dysfunction. This episode of 'Mind on Recovery' brings you a heartfelt conversation between host Zo and special guest Ms. Deneice, who sheds light on the transformative power of Al-Anon. Al-Anon, a support group for friends and family of those struggling with addiction, has been a lifeline for many, including Ms. Deneice.
She opens up about her personal journey, sharing how the group's support helped her understand the roots of addiction and its generational impact. The discussion goes beyond just the addict, highlighting the importance of support for everyone involved. Ms. Deneice’s story is a testament to resilience, as she talks about breaking free from the cycle of dysfunction that plagued her family.
She reflects on her role as a great-grandmother and the conscious steps she's taking to ensure a healthier legacy for future generations. The episode also dives into the intersections of addiction with race, poverty, and mental health, offering a comprehensive look at these complex issues. Ms. Deneice’s insights are both profound and practical, reminding us all that change starts with self-awareness and support.
Whether you're directly affected by addiction or supporting someone who is, this episode offers valuable perspectives on healing and growth.