DocHeather
DocHeather
Live Natural Live Well with Heather Lounsbury
Live Natural Live Well with Heather Lounsbury
Live Natural Live Well with Heather Lounsbury
Join Heather Lounsbury on 'Live Natural Live Well' for insights on mental health, vegan living, plant-based eating, addiction, and more. Live healthier and happier.
Health & Wellness
Creativity & Innovation
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Family & Relationships
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Get the buttons here!Live Natural Live Well with Heather Lounsbury: Your Guide to Holistic Living
Curious about how to live a healthier, happier life while being kind to the planet? 'Live Natural Live Well with Heather Lounsbury' is your go-to podcast for all things holistic health. Hosted by Heather Lounsbury, a renowned acupuncturist and author of 'Fix Your Mood With Food', this series is packed with practical advice and inspiring stories that make healthy living accessible and enjoyable.
Heather covers a broad range of topics, from mental health and addiction recovery to veganism, plant-based nutrition, weight loss, and even cancer prevention. Each episode is a treasure trove of insights aimed at empowering you to make informed choices about your well-being and the environment. Whether it's debunking myths about plant-based diets or discussing the impact of commercial beauty products on our health, Heather's goal is to raise awareness and inspire action.
With notable guests like bestselling author Kathy Freston and mental health expert Dr. Jenn Mann, 'Live Natural Live Well' offers a rich tapestry of knowledge and experience. Perfect for anyone looking to improve their physical, emotional, and spiritual well-being, this podcast invites you to join a community dedicated to holistic living.