DocHeather
DocHeather
Live Natural Live Well
Live Natural Live Well
Live Natural Live Well
Monday 26th February 2018
Heather Lounsbury and Dr. Jenn Mann discuss mental health, relationships, and a healthier approach to weight loss on Live Natural Live Well.
30 minutes
Informative
Thought-provoking
Engaging
Motivational
Hopeful
About this podcast
Author:
DocHeather
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Sobriety in Everyday Life
Parenting & Children
Links:
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Episodes:
49 (View all)
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Get the buttons here!Mental Health and Healing: A Deep Dive with Dr. Jenn Mann
I don't believe in forgiving someone just because other people in your life tell you to forgive them, and sometimes somebody does something that really isn't forgivable.
What do you get when a renowned psychotherapist sits down with a holistic health expert? A conversation that could change your life. In this episode of 'Live Natural Live Well', Heather Lounsbury welcomes Dr. Jenn Mann, a well-known psychotherapist, author, and TV host. Dr. Jenn brings her wealth of experience from shows like VH1's 'Couples Therapy' and 'Family Therapy' to the table, sharing her insights on mental health, relationships, and the importance of consent. But it doesn't stop there. Dr.
Jenn also delves into the world of weight loss with her 'No More Diets' app, which promotes a healthier, non-punitive approach to shedding pounds. This chat is filled with practical advice and heartfelt discussions about therapy, forgiveness, and making positive changes in your life. Whether you're struggling with mental health issues or just looking for some guidance on living a more balanced life, this episode has something for everyone.