Matt Shedd

Finding Help: Therapy, Recovery, & Community

Matt Shedd

  • Finding Help: Therapy, Recovery, & Community

Finding Help: Therapy, Recovery, & Community

Listen to 'Finding Help: Therapy, Recovery, & Community' for real stories of recovery from addiction, anxiety, and more with host Matt Shedd.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships

Finding Help: Real Stories of Recovery and Mental Wellness

Ever wondered if recovery from addiction, anxiety, or depression is truly possible? 'Finding Help: Therapy, Recovery, & Community' is a podcast that tackles these questions head-on. Hosted by Matt Shedd, a former Peabody Awards employee turned mental health writer and podcaster, this series brings together the voices of those who have walked the path of recovery and the experts who have guided them.
Whether you're curious about what actually happens in a therapy session or how a 12 Step Meeting can change lives, this podcast offers an honest look at the journey from isolation to connection. Each episode features heartfelt conversations with therapists, coaches, and individuals who share their wisdom and experiences. From breaking free from internet addiction to transforming suffering into poetry through spirituality and therapy, 'Finding Help' covers a wide range of topics.
The show emphasizes the power of community support and the importance of building connections to foster healing. Matt Shedd's compassionate approach makes this podcast a comforting companion for anyone grappling with mental health challenges. Tune in to hear real stories of struggle and triumph, and discover the many paths to finding help and hope.
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