Matt Shedd
Matt Shedd
Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
Wednesday 22nd September 2021
Join Zulaikha Straight and Matt Shedd as they discuss overcoming internet addiction and finding balance beyond the screen.
Explicit
50 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Matt Shedd
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Family Recovery from Addiction
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Breaking Free from Digital Chains: Insights on Internet Addiction with Zulaikha Straight
The boundaries are so important because it's retraining their brain to not seek that instant gratification.
Imagine a world where your screen time isn't controlling your life. That's the vision trauma therapist and certified addiction coach, Zulaikha Straight, brings to light in this engaging episode of 'Finding Help'. Host Matt Shedd dives into the growing issue of internet addiction, a condition many of us might recognize in our own lives, whether it's the endless scrolling through social media, compulsive online shopping, or the draw of gaming and pornography.
Zulaikha shares her journey into treating internet addiction, explaining how it manifests in various forms and the underlying issues that drive these behaviors. She emphasizes that true recovery involves addressing these root causes rather than just the symptoms. With relatable anecdotes and practical advice, she offers a roadmap for those looking to regain control over their digital habits.
The episode also touches on the broader societal impacts of internet addiction, referencing the documentary 'The Social Dilemma' to highlight how pervasive this issue has become. But it's not all doom and gloom. Zulaikha shares inspiring success stories of individuals who have managed to break free from their digital dependencies, finding deeper connections with themselves and others.
If you're feeling overwhelmed by your screen time or know someone who is, this episode is packed with valuable insights and actionable tips to help you or your loved ones find balance and fulfillment beyond the screen.