Matt Shedd

Finding Help: Therapy, Recovery, & Community

Matt Shedd

  • Everyone's Brain Is Different | Neurodiversity with Kelli Willard, LMFT

Everyone's Brain Is Different | Neurodiversity with Kelli Willard, LMFT

Thursday 1st July 2021

Kelli Willard, LMFT, discusses her ADHD diagnosis and how it reshaped her therapy approach, emphasizing the importance of embracing neurodiversity.
Explicit
33 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging

About this podcast

Finding Help: Therapy, Recovery, & Community
Author:
Matt Shedd
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
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Embracing Neurodiversity: Kelli Willard's Journey with ADHD

Let's maybe look at ourselves a little differently, and I help them to have a different relationship with their brain, which is the foundation for all their other relationships.
Imagine a world where therapists truly understand the unique ways our brains work. That's exactly what Kelli Willard, a Licensed Marriage and Family Therapist (LMFT), dives into in this episode of 'Finding Help'. Diagnosed with ADHD herself, Kelli's approach to therapy has transformed, helping her clients embrace their distinctive brain functions rather than feeling trapped by them. Kelli shares her personal story of receiving an ADHD diagnosis and how it changed not only her life but also her therapeutic methods.
She discusses the importance of accurate diagnoses and moving beyond outdated disease models. Instead, Kelli focuses on the gifts and challenges that come with neurodiversity. This episode covers a range of topics, from the role of the amygdala in anxiety to how internalized messages can shape our self-perception. Kelli also delves into relationship dynamics and the stigma often associated with mental health issues.
Her insights into strengths and weaknesses offer a fresh perspective on how we can better understand ourselves and others. Kelli's message is clear: by embracing neurodiversity, we can foster love, acceptance, and support in all our relationships. So, if you're curious about how different brain functions can be both a challenge and a gift, this episode is a must-listen.