Pat and Carson

12oz of Sobriety

Pat and Carson

  • 12oz of Sobriety

12oz of Sobriety

Join '12oz of Sobriety' with Pat & Carson for practical advice and community support in early sobriety. Discover coping mechanisms and prioritize self-care.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Creativity & Innovation
Financial Empowerment
Sexual Health & Wellbeing

12oz of Sobriety: Your Companion in Early Recovery

Curious about how to navigate the tricky waters of early sobriety? '12oz of Sobriety' is the podcast that has your back. Hosted by Pat and Carson, this engaging series offers a treasure trove of tools and insights for those taking their first steps into a sober life. Whether it's finding a sponsor, developing coping skills, or dating without alcohol as a crutch, Pat and Carson cover it all with a blend of empathy and practicality.
The duo's emphasis on community support shines through each episode, reminding listeners that sharing stories and being vulnerable can be powerful aids in recovery. They also dive into how alcohol impacts our bodies, discussing why even occasional drinking can spiral into addiction and what it means for overall health. Expect practical tips for managing triggers while still enjoying life's pleasures, like traveling or watching sports without the risk of relapse.
But it's not just for those struggling with addiction; friends and family members will find valuable insights on how to support their loved ones' recovery journeys. If you're looking for an informative yet down-to-earth conversation about early sobriety, '12oz of Sobriety' is your go-to podcast.