Pat and Carson
Pat and Carson
Preparation
Preparation
Preparation
Friday 8th March 2024
Pat and Carson discuss the importance of preparation in maintaining sobriety, sharing practical advice and personal stories to help you stay on track.
Explicit
36 minutes
Informative
Supportive
Encouraging
Honest
Engaging
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Mastering Sobriety: The Power of Preparation
Episode Overview
- Preparation is key to handling unexpected challenges in sobriety.
- Building a strong foundation helps maintain long-term recovery.
- Having a routine can prevent relapse by keeping you busy and positive.
- Understanding societal trends can offer perspective on personal experiences.
- Legislative changes may impact drinking habits and accessibility.
It's the preparation - when things go wrong, you'll know what to do.
Ever wondered how to stay on track with your sobriety when life throws you a curveball? In this episode of '12oz of Sobriety', Pat and Carson dive into the nitty-gritty of preparation for those unexpected moments that can challenge your commitment to sobriety. From discussing alarming statistics on alcohol-related deaths to sharing personal anecdotes about their own struggles and triumphs, this episode is packed with valuable insights.
Pat and Carson chat about the importance of building a strong foundation, having coping mechanisms in place, and the power of routine. They also touch on societal trends, like the rise of non-drinking among younger generations and legislative changes aimed at reducing alcohol consumption. With a mix of humour and heartfelt advice, they make the case for why being prepared is crucial for long-term sobriety.
If you've ever found yourself wondering how to handle life's inevitable ups and downs without turning to alcohol, this episode offers practical advice and relatable stories to help you build resilience. Tune in to hear Pat and Carson's candid discussion and get inspired to strengthen your own recovery journey.