Lane Kennedy
Lane Kennedy
Your Joy and Happiness Practice
Your Joy and Happiness Practice
Your Joy and Happiness Practice
Monday 31st January 2022
Join Lane Kennedy in 'Connected Calm Life' as she guides you through happiness practices. Discover mindfulness tips and reclaim your joy.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Crafting Joy: Lane Kennedy's Guide to Happiness Practices
As humans, we are born with a sense of joy. We don't know it at the time, but our birthright is joy and happiness, and sometimes and oftentimes that is taken from us.
Feeling like the weight of the world is getting you down? Lane Kennedy, the ever-soothing Calm Coach, brings a refreshing perspective on happiness in this episode of 'Connected Calm Life'. She’s got a knack for turning the ordinary into extraordinary, especially when it comes to finding joy amidst life's chaos. Lane dives deep into the art of cultivating happiness, focusing on mindfulness, positive affirmations, and self-awareness.
She tackles the often-overlooked societal pressures and negative narratives that many women face, offering practical tips to break free from these constraints. Lane’s approach is simple yet powerful: by connecting with your breath and embracing loving-kindness, you can reclaim your birthright to happiness. This isn’t just about fleeting moments of joy; it’s about creating a lasting sense of fulfillment.
And if you’re looking for more personalized guidance, Lane invites listeners to join the Connected Calm Life members area, where exclusive content and weekly coaching sessions await. Whether you're grappling with addiction, dealing with postpartum anxiety, or just seeking a more mindful way of living, this episode is a treasure trove of wisdom and support. Tune in and start your journey towards a more joyful and connected life.