Lane Kennedy
Lane Kennedy
Your DNA and Love
Your DNA and Love
Your DNA and Love
Monday 28th February 2022
Lane Kennedy discusses the impact of self-love on your DNA in 'Connected Calm Life'. Tune in for insights on mindfulness and self-care.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Self-Love and DNA: Lane Kennedy's Guide to Mindful Living
Every day I wake up and I roll down to my meditation room with the dogs... and then I take a breath and I move into the next part of My Day.
What if the way you treat yourself could actually change your DNA? Lane Kennedy, the host of 'Connected Calm Life', believes it can. In this episode, Lane delves into the transformative power of self-love and how it can positively impact your genetic makeup. As a mindfulness teacher and calm coach, Lane shares her own daily routines, emphasizing the importance of meditation and staying present.
She talks about how simple acts like feeding your body nutritious food can be a profound form of self-care. Lane encourages listeners to make lifestyle choices that not only enhance their well-being but also upregulate their DNA. This episode is a heartfelt conversation that intertwines mindfulness, meditation, and the science of self-love. Lane's soothing voice and practical advice make it easy to incorporate these practices into your daily life.
If you're curious about how self-love can change your relationship with yourself and the world, this episode is a must-listen.