Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
You Need to Erase the "All or Nothing" Mentality
You Need to Erase the "All or Nothing" Mentality
You Need to Erase the "All or Nothing" Mentality
Monday 15th November 2021
Debi Talbert shares insights on erasing the all-or-nothing mindset and embracing a balanced approach to sobriety in 'Aging Flipped'.
26 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
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Episodes:
116 (View all)
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Get the buttons here!Erasing the All or Nothing Mindset: A Fresh Approach to Sobriety
The best gift that you can give yourself is to change the way you think, feel, believe, and approach the times that you do drink too much, even as you're navigating, figuring this out.
Ever feel like you're stuck in a cycle of extremes, especially when it comes to drinking? This episode of 'Aging Flipped' with Debi Talbert tackles the all-or-nothing mindset that often keeps us trapped. Debi, a seasoned Mindset & Alcohol Freedom Coach, dives into why this mentality isn't realistic and offers practical advice on how to shift your perspective for good.
She discusses the importance of owning your story and changing how you think about alcohol, encouraging listeners to see themselves through a kinder lens. Instead of viewing slip-ups as failures, Debi suggests celebrating successes and learning from mistakes. This episode is a must-listen for anyone looking to break free from toxic cycles and embrace a healthier, more balanced approach to life.
Tune in to discover how small changes in your thinking can lead to big transformations in your journey towards sobriety.