Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Avoiding Alcohol During the Holiday Season with Pam McRae
Avoiding Alcohol During the Holiday Season with Pam McRae
Avoiding Alcohol During the Holiday Season with Pam McRae
Monday 8th November 2021
Discover how Pam McRae stays sober during the holidays and learn practical tips for a joyful season on 'Aging Flipped'.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Holiday Sobriety: Pam McRae's Journey and Tips for a Joyful Season
So what actually led you to decide to focus on grief also? And I really believe that a lot of our listeners, from the impact of The Year of even if there was no one close to them, lost from the covid and everything that's happened in what they're going through, a form of a grief.
The holiday season can be a tough time for those trying to stay sober, but it doesn't have to be a lonely or joyless journey. In this heartwarming episode of 'Aging Flipped', host Debi Talbert sits down with Pam McRae, who bravely shares her personal exit story from alcohol. Pam opens up about the challenges she faced, especially during high-stress times like the holidays, and how she managed to turn her life around.
Together, they dive into practical strategies for maintaining sobriety when festive gatherings and grief make it difficult. Pam's insights into mindset shifts and lowering expectations can help you find joy in small moments, even when times are tough. This episode isn't just about avoiding alcohol; it's about embracing a healthier, happier life during the holidays and beyond. If you're looking for inspiration and actionable advice to navigate the season sober, this conversation is a must-listen.