Connor Duffy
Connor Duffy
You Get What You Focus On
You Get What You Focus On
You Get What You Focus On
Tuesday 6th August 2024
Connor Duffy discusses how your perspective shapes your life and shares tips on finding gratitude even in tough times.
Explicit
21 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Episode Overview
- Your focus determines your reality.
- Gratitude can be found even in difficult times.
- Surround yourself with supportive, positive people.
- Changing your mindset can lead to a more fulfilling life.
- Practical steps for shifting from negativity to positivity.
If you're constantly chasing something, whatever you chase runs.
In this episode of The Sober Plug, Connor Duffy dives into the power of perspective and how it shapes our lives. Connor shares his own journey through addiction and recovery, emphasising that our attitudes and focus directly impact our outcomes. If you're feeling stuck or overwhelmed by negativity, Connor's insights on finding gratitude and shifting your mindset will resonate deeply. He explains that even in the darkest times, there's always a silver lining if you choose to see it.
By sharing personal anecdotes, Connor illustrates how focusing on the positive can lead to a more fulfilling and peaceful life. He also highlights the importance of surrounding yourself with supportive people who encourage growth and positivity. This episode is a must-listen for anyone struggling with addiction or simply looking to improve their outlook on life. Connor's candid and compassionate approach offers hope and practical advice for those seeking to make meaningful changes.
Tune in to discover how changing your focus can change your life.