Connor Duffy
Connor Duffy
How You Can Make 2025 The Best Year Of Your Life
How You Can Make 2025 The Best Year Of Your Life
How You Can Make 2025 The Best Year Of Your Life
Wednesday 1st January 2025
Learn how to make 2025 your best year yet with practical goal-setting tips and motivational insights from The Sober Plug's Connor Duffy.
Explicit
31 minutes
Inspiring
Motivational
Supportive
Informative
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
194 (View all)
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Get the buttons here!Transform Your Life in 2025 with Intentional Goal Setting
Episode Overview
- Be intentional with your goals; they won't be achieved by accident.
- Use a pie chart to assess and prioritise different areas of your life.
- Identify a strong 'why' behind each goal to maintain motivation.
- Consider what sacrifices you're willing to make to achieve your goals.
- Discipline and accountability are key to sticking with your plans.
We must be intentional with our goals if we want to reach them because they won't be reached by accident
Ready to make 2025 your best year yet? In this episode of The Sober Plug, host Connor Duffy dives into the nitty-gritty of setting and achieving goals that stick. We all know the drill – New Year’s resolutions are made with gusto but often fizzle out by February. Connor breaks down why this happens and how you can be intentional about your goals to ensure they last beyond the initial burst of motivation.
Using a pie chart analogy, he guides you through assessing different areas of your life – from finances to health – and determining where you need to focus your energy. But it’s not just about identifying goals; it’s about having a strong 'why' behind them. Connor shares his own experiences and tips on maintaining discipline, like his commitment to the 75Hard program.
He also challenges you to consider what you’re willing to give up to reach your goals, emphasising that real change requires sacrifice. If you’re serious about making 2025 a transformative year, this episode is packed with practical advice and motivational insights to help you get there.